You might be wondering what a Sound Immersion is. Happy to tell you!
Also know as sound healing, sound bath, or sound therapy, this immersive experience is a form of meditation that uses the vibrations of sound to bring balance, harmony, and sense of healing serenity to your mind, body, and soul.
The crystal singing bowls are deeply restorative and take you on a journey through the elements and chakras - utilizing the energy of the earth/root to ground you, of water/sacral to help you release and flow, of fire/solar to awaken your passion and sense of self, of air/heart to open let love breeze through, and of the ether/throat to expand your ability to listen and to trust your voice.
During the Sound Immersion, the primary instrument played is a set of 7 quartz crystal singing bowls, accompanied by various other instruments like rain sticks, chimes, bells, drums, rattles, tuning forks, and meditation tracks.
Attendees report a feeling of serene relaxation during and after. A few quick reviews from the previous sound baths have been...
"I feel like a weight I didn't know was there has lifted off my shoulders."
"That felt like the best rejuvenating nap of my life."
"I feel a prolonged peacefulness after attending."